Supthavīrāsana
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The term ‘Suptha’ would mean ‘lying down’ or ‘reclining’. This is a variation of ‘Vīrāsana’ or the warrior pose. Hence the name ‘Suptha Vīrāsana’.
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The term ‘Suptha’ would mean ‘lying down’ or ‘reclining’. This is a variation of ‘Vīrāsana’ or the warrior pose. Hence the name ‘Suptha Vīrāsana’.
« Back to Glossary Index