Utthitha hastha padhanguṣhtāsana
« Back to Glossary Index
This is one of the postures in Yoga. In Sanskrit, “Utthitha” means extended, “Hastha” means the hand, “Pādānguṣtha” means big toe and “āsana” means pose or posture. This is the Extended Hand-Toe Posture or Big Toe Hold.
« Back to Glossary Index