Basic Diploma in Bharathanatyam – Semester I
The students undergo a rigorous training in the basics of Bharatanatyam starting right from the basic technique of ideal body alignment to concluding with taking up the challenge of performing almost 25+ variations of foot works in three speeds (basic techniques). In this course, the student will read in brief about introduction to Fitness & Yoga; learn few selected Pranayama & Asanas required for the fitness; learn basic postures and foot positions; read and learn about introduction to the Adavu; recite the syllables of all Adavus with rhythm in 3 speeds; learn to perform 25+ variations of Adavus; read general and applied theory such as introduction to Indian culture, History & structure of Bharathanatyam, Bedhas & Hastamudras (variations in limb movements and hand gestures); understand few basic terminologies of music related to Bharatanatyam, etc., The unique add-on to this course is the fitness module where the student learns special breathing techniques for dancers, relevant Āsanas(Postures) in Yoga and get a diet advisory.
Students are provided with high quality in depth step by step instructional videos, watching which they learn and present the same during one on one online class with the instructors helping them to enhance their learning. Audio downloads and PDF’s are provided to help the students in their practice. Students will have online assessments at the end of every module.
This course is for you if:
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You are passionate to learn Bharatanatyam intensively.
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You are a beginner in the field of Indian classical dance.
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You are a performer of any dance genre in the world who is interested to learn Bharathanatyam in depth.
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You are a teacher who is interested to understand the art in depth and use it as a reference course.
Semester – 1 is a 6 month course with 24 one to one online sessions with the faculty. If students wish to extend the course duration, they can do it by paying a minimal fee. They could write to admin@eambalam.com for more details. At the end of the course, students take up an assessment after which they can continue with semester 2 of Basic Diploma in Bharatanatyam.
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Course Content
Lessons Status
3
Module II - Fitness - Introduction to Fitness
- Objectives - Warm-up & Stretches
- Objectives - Yoga
- Instructions
- Diet
- Warm ups & Stretches - Instruction
- Warm up exercies
- Upper body stretch exercises - Neck
- Upper body stretch exercises - Triceps
- Upper body stretch exercises - Chest And Biceps
- Upper body stretch exercises - Arm Shoulder Stretch
- Upper body stretch exercises - Deltoids Stretch
- Upper body stretch exercises - Rotating Wrist Stretch
- Upper body stretch exercises - Upper Back
- Upper body stretch exercises - Middle Back
- Lower body stretch exercises - Glutes Stretch
- Lower body stretch exercises - Buttock Stretch
- Lower body stretch exercises - Quadriceps
- Lower body stretch exercises - Hamstring Stretch
- Lower body stretch exercises - Hip Flexor Stretch
- Lower body stretch exercises - Calf Stretch
- Lower body stretch exercises - Shin Stretch
- Lower body stretch exercises - Ankle Stretch
- Lower body stretch exercises - Groin Stretch
- Yoga I - Introduction
- Benefits
- Instruction
- Breathing techniques -Basic
- Breathing techniques - Yogic
- Basic Asanas - Sitting Postures - Sukhasana - Meaning
- Sukhāsana - Benefits
- Sukhasana - Procedure
- Sukhasana - Posture corrections using Props (Blankets)
- Vajrasana - Benefits
- Vajrasana - Posture correction
- Vajrasana - With Props
- Vajrasana - Note
- Vajrasana - Procedure
- Vajrasana - Meaning
- Padhmāsana – Meaning
- Padhmāsana - Benefits
- Padhmasana - Procedure
- Padhmasana - Note
- Padhmasana - Using props & Posture corrections (1&2)
- Relaxing postures - AdhomukhaVeerasana (Balasana) - Meaning
- AdhomukhaVeerasana (Balasana) - Procedure
- AdhomukhaVeerasana (Balasana) - Using Props & Posture correction (1, 2 & 3)
- AdhomukhaVeerasana (Balasana) - Benefits
- Śhavāsana – Meaning
- Shavasana - Procedure
- Shavasana - Benefits
- Prāṇāyāma - Kapālabhāthi - Meaning
- Kapālabhāthi - Caution
- Kapālabhāthi - Mudra
- Kapālabhāthi - Benefits
- Kapālabhāthi - Procedure
- Kapālabhāthi - Tips
- Anuloma-Viloma - Meaning
- Anuloma-Viloma – Mudhras
- Anuloma-Viloma - Benefits
- Anuloma-Viloma - Procedure
- Standing Āsanas - Thāḍāsana - Meaning
- Thadasana - Procedure
- Thadasana - Posture corrections
- Thāḍāsana - Benefits
- Uthkatāsana - Meaning
- Uthkatāsana – Benefits
- Uthkatāsana– Procedure
- Uthkatāsana - Using props
- Utthanasana - Meaning
- Utthanasana - Posture corrections (1 & 2)
- Utthanasana - Using props – Window
- Utthanasana - Note
- Utthanasana - Procedure
- Utthanasana - Benefits
- Uthkatāsana - Using props & Posture corrections (1 to 3)
- Pruṣṭhtānjali - Definition
- Pruṣṭhtānjali - Benifits
- Pruṣṭhtānjali - Procedure
- Aśhwasanchālanāsana - Definition
- Aśhwasanchālanāsana – Benefits
- Aśhwasanchālanāsana - Procedure
- Chathuraṅga Dhanḍāsana - Meaning
- Chathuranga Dhandasana - Procedure
- Chathuranga Dhandasana - With props (Bolster & Blanket)
- Chathuranga Dhandasana - Posture corrections (1&2)
- Chathuraṅga Dhanḍāsana – Benefits
- Adhhomukha Śhwānāsana - Meaning
- AdhomukhaShvanasana - Procedure
- AdhomukhaShvanasana - With props 2 (Belt & Bolster)
- AdhomukhaShvanasana - With Props 1 (Brick & Bolster)
- AdhomukhaShvanasana - Posture corrections (1 & 2)
- Adhhomukha Śhwānāsana – Benefits
- Bhujaṅgāsana (lying on the floor) – Meaning
- Bhujaṅgāsana (lying on the floor) - Benefits
- Bhujaṅgāsana (lying on the floor) – Posture corrections (1 to 5)
- Bhujaṅgāsana (lying on the floor) - Procedure
- Sūrya Namaskāra - Meaning
- Sūrya Namaskāra – Caution
- Sūrya Namaskāra – Benefits
- SooryaNamaskara - Tips
- SooryaNamaskara (Diagonal View)
- Sūrya Namaskāra - Procedure
- Thrikoṇāsana - Meaning
- Thrikonasana - Procedure
- Thrikonasana - Using props & posture corrections (1 to 3)
- Thrikoṇāsana - Benefits
- Sitting Aasanas - Mārjari Āsana - Definition
- Mārjari Āsana – Benifits
- Mārjari Āsana – Procedure
- Utthāna pādhāsana - Definition
- Utthāna pādhāsana - Single Leg Raise - Procedure
- Utthāna pādhāsana - Double Leg Raise - Procedure
- Utthāna pādhāsana - Benefits
- Bhujaṅgāsana - Meaning
- Bhujaṅgāsana – Benefits
- Bhujaṅgāsana – Procedure
- Bhujangasana - Posture corrections (1 to 5)
- Aṣhṭāṅga Namaskāra - Definition
- Aṣhṭāṅga Namaskāra - Procedure
- Aṣhṭāṅga Namaskāra - Benifits
- Veerasana - Meaning
- Veerasana - Benefits
- Veerasana - Procedure
- Veerasana - Using props & posture correction (1 & 2)
- Pūrṇa thithili Āsana - Meaning
- Pūrṇa thithili Āsana – Benefits
- Pūrṇa thithili Āsana – Procedure
- Pūrṇa thithili Āsana - Note
- Pūrṇa thithili Āsana - With props (Belt)
- Pūrṇa thithili Āsana - Posture correction
- Introduction to Fitness
- Objectives - Warm-up & Stretches
- Objectives - Yoga
- Instructions
- Diet
- Warm ups & Stretches - Instruction
- Warm up exercies
- Upper body stretch exercises - Neck
- Upper body stretch exercises - Triceps
- Upper body stretch exercises - Chest And Biceps
- Upper body stretch exercises - Arm Shoulder Stretch
- Upper body stretch exercises - Deltoids Stretch
- Upper body stretch exercises - Rotating Wrist Stretch
- Upper body stretch exercises - Upper Back
- Upper body stretch exercises - Middle Back
- Lower body stretch exercises - Glutes Stretch
- Lower body stretch exercises - Buttock Stretch
- Lower body stretch exercises - Quadriceps
- Lower body stretch exercises - Hamstring Stretch
- Lower body stretch exercises - Hip Flexor Stretch
- Lower body stretch exercises - Calf Stretch
- Lower body stretch exercises - Shin Stretch
- Lower body stretch exercises - Ankle Stretch
- Lower body stretch exercises - Groin Stretch
- Yoga I - Introduction
- Benefits
- Instruction
- Breathing techniques -Basic
- Breathing techniques - Yogic
- Basic Asanas - Sitting Postures - Sukhasana - Meaning
- Sukhāsana - Benefits
- Sukhasana - Procedure
- Sukhasana - Posture corrections using Props (Blankets)
- Vajrasana - Benefits
- Vajrasana - Posture correction
- Vajrasana - With Props
- Vajrasana - Note
- Vajrasana - Procedure
- Vajrasana - Meaning
- Padhmāsana – Meaning
- Padhmāsana - Benefits
- Padhmasana - Procedure
- Padhmasana - Note
- Padhmasana - Using props & Posture corrections (1&2)
- Relaxing postures - AdhomukhaVeerasana (Balasana) - Meaning
- AdhomukhaVeerasana (Balasana) - Procedure
- AdhomukhaVeerasana (Balasana) - Using Props & Posture correction (1, 2 & 3)
- AdhomukhaVeerasana (Balasana) - Benefits
- Śhavāsana – Meaning
- Shavasana - Procedure
- Shavasana - Benefits
- Prāṇāyāma - Kapālabhāthi - Meaning
- Kapālabhāthi - Caution
- Kapālabhāthi - Mudra
- Kapālabhāthi - Benefits
- Kapālabhāthi - Procedure
- Kapālabhāthi - Tips
- Anuloma-Viloma - Meaning
- Anuloma-Viloma – Mudhras
- Anuloma-Viloma - Benefits
- Anuloma-Viloma - Procedure
- Standing Āsanas - Thāḍāsana - Meaning
- Thadasana - Procedure
- Thadasana - Posture corrections
- Thāḍāsana - Benefits
- Uthkatāsana - Meaning
- Uthkatāsana – Benefits
- Uthkatāsana– Procedure
- Uthkatāsana - Using props
- Utthanasana - Meaning
- Utthanasana - Posture corrections (1 & 2)
- Utthanasana - Using props – Window
- Utthanasana - Note
- Utthanasana - Procedure
- Utthanasana - Benefits
- Uthkatāsana - Using props & Posture corrections (1 to 3)
- Pruṣṭhtānjali - Definition
- Pruṣṭhtānjali - Benifits
- Pruṣṭhtānjali - Procedure
- Aśhwasanchālanāsana - Definition
- Aśhwasanchālanāsana – Benefits
- Aśhwasanchālanāsana - Procedure
- Chathuraṅga Dhanḍāsana - Meaning
- Chathuranga Dhandasana - Procedure
- Chathuranga Dhandasana - With props (Bolster & Blanket)
- Chathuranga Dhandasana - Posture corrections (1&2)
- Chathuraṅga Dhanḍāsana – Benefits
- Adhhomukha Śhwānāsana - Meaning
- AdhomukhaShvanasana - Procedure
- AdhomukhaShvanasana - With props 2 (Belt & Bolster)
- AdhomukhaShvanasana - With Props 1 (Brick & Bolster)
- AdhomukhaShvanasana - Posture corrections (1 & 2)
- Adhhomukha Śhwānāsana – Benefits
- Bhujaṅgāsana (lying on the floor) – Meaning
- Bhujaṅgāsana (lying on the floor) - Benefits
- Bhujaṅgāsana (lying on the floor) – Posture corrections (1 to 5)
- Bhujaṅgāsana (lying on the floor) - Procedure
- Sūrya Namaskāra - Meaning
- Sūrya Namaskāra – Caution
- Sūrya Namaskāra – Benefits
- SooryaNamaskara - Tips
- SooryaNamaskara (Diagonal View)
- Sūrya Namaskāra - Procedure
- Thrikoṇāsana - Meaning
- Thrikonasana - Procedure
- Thrikonasana - Using props & posture corrections (1 to 3)
- Thrikoṇāsana - Benefits
- Sitting Aasanas - Mārjari Āsana - Definition
- Mārjari Āsana – Benifits
- Mārjari Āsana – Procedure
- Utthāna pādhāsana - Definition
- Utthāna pādhāsana - Single Leg Raise - Procedure
- Utthāna pādhāsana - Double Leg Raise - Procedure
- Utthāna pādhāsana - Benefits
- Bhujaṅgāsana - Meaning
- Bhujaṅgāsana – Benefits
- Bhujaṅgāsana – Procedure
- Bhujangasana - Posture corrections (1 to 5)
- Aṣhṭāṅga Namaskāra - Definition
- Aṣhṭāṅga Namaskāra - Procedure
- Aṣhṭāṅga Namaskāra - Benifits
- Veerasana - Meaning
- Veerasana - Benefits
- Veerasana - Procedure
- Veerasana - Using props & posture correction (1 & 2)
- Pūrṇa thithili Āsana - Meaning
- Pūrṇa thithili Āsana – Benefits
- Pūrṇa thithili Āsana – Procedure
- Pūrṇa thithili Āsana - Note
- Pūrṇa thithili Āsana - With props (Belt)
- Pūrṇa thithili Āsana - Posture correction
4
Module III - Postures & Basic Foot Positions - Objectives
- Ideal Body alignment
- Basic positions in Bharathanātyam - Samapādha
- Basic positions in Bharathanātyam - Aramaṇḍi
- Basic positions in Bharathanātyam - Muzhumaṇḍi
- Caution
- Foot Positions - Introduction
- Standing Positions - Samapādha
- Standing Positions - Eka Pādha I
- Standing Positions - Swasthika
- Standing Positions - Eka Pādha II
- Standing Positions - Anchitha
- Standing Positions - Kunchitha I
- Standing Positions - Pārṣhṇi Pārśhwagathi I
- Half Sitting Positions - Āyatha(Aramandi)
- Half Sitting Positions - Preritha
- Half Sitting Positions - Pārṣhṇi Pārśhwagathi II
- Half Sitting Positions - Prenkhaṇa I
- Half Sitting Positions - Prenkhaṇa II
- Half Sitting Positions - Dhaṇḍapādha
- Half Sitting Positions - Garuḍamaṇḍala I
- Half Sitting Positions - Swasthika III
- Half Sitting Positions - Agrathala I
- Half Sitting Positions - Agrathala II
- Half Sitting Positions - Agrathala III
- Half Sitting Positions - Dhaṇḍa Swasthika I
- Half Sitting Positions - Eka Pādha III
- Half Sitting Positions - Eka Pādha IV
- Half Sitting Positions - Dhaṇḍa Swasthika III
- Half Sitting Positions - Ākāsha Prenkhaṇa
- Half Sitting Positions - Eka Pādha V
- Half Sitting Positions - Eka Pādha VI
- Sitting Positions - Muzhumaṇḍi
- Sitting Positions - Samasūchi I
- Sitting Positions - Pārśhva sūchi I
- Sitting Positions - Garuḍa Maṇḍala II
- Objectives
- Ideal Body alignment
- Basic positions in Bharathanātyam - Samapādha
- Basic positions in Bharathanātyam - Aramaṇḍi
- Basic positions in Bharathanātyam - Muzhumaṇḍi
- Caution
- Foot Positions - Introduction
- Standing Positions - Samapādha
- Standing Positions - Eka Pādha I
- Standing Positions - Swasthika
- Standing Positions - Eka Pādha II
- Standing Positions - Anchitha
- Standing Positions - Kunchitha I
- Standing Positions - Pārṣhṇi Pārśhwagathi I
- Half Sitting Positions - Āyatha(Aramandi)
- Half Sitting Positions - Preritha
- Half Sitting Positions - Pārṣhṇi Pārśhwagathi II
- Half Sitting Positions - Prenkhaṇa I
- Half Sitting Positions - Prenkhaṇa II
- Half Sitting Positions - Dhaṇḍapādha
- Half Sitting Positions - Garuḍamaṇḍala I
- Half Sitting Positions - Swasthika III
- Half Sitting Positions - Agrathala I
- Half Sitting Positions - Agrathala II
- Half Sitting Positions - Agrathala III
- Half Sitting Positions - Dhaṇḍa Swasthika I
- Half Sitting Positions - Eka Pādha III
- Half Sitting Positions - Eka Pādha IV
- Half Sitting Positions - Dhaṇḍa Swasthika III
- Half Sitting Positions - Ākāsha Prenkhaṇa
- Half Sitting Positions - Eka Pādha V
- Half Sitting Positions - Eka Pādha VI
- Sitting Positions - Muzhumaṇḍi
- Sitting Positions - Samasūchi I
- Sitting Positions - Pārśhva sūchi I
- Sitting Positions - Garuḍa Maṇḍala II
5
Module IV – Aḍavu I - Objectives
- Adavu Meaning
- About Śhloka
- Om
- Gaṇapathi Śhloka
- Śhiva Śhloka
- Saraswathi Śhloka
- Guru Śhloka
- Hanumān Śhloka
- Shānti Manthra
- Śhlokas from Nāṭya Śhāstra - Śhloka 1
- Audio downloads for Śhlokas
- Śhlokas from Nāṭya Śhāstra - Śhloka 2
- Bhūmi Namaskāraha - About
- Bhūmi Namaskāraha - Demonstration
- Hand Position - Man
- Hand Position - Women
- Striking of the foot - Samapādha
- Striking of the foot - Aramaṇḍi
- Tips
- Remember (Genral Notes)
- Caution (3 – Note)
- Thaṭṭaḍavu - Objectives
- Thaṭṭaḍavu - Definition
- Thaṭṭaḍavu - Āsanas
- Thaṭṭaḍavu - General notes
- Thaṭṭaḍavu 1 - Thāḷa Demonstration
- Thaṭṭaḍavu 1 - Foot work analysis
- Thaṭṭaḍavu 1 - Foot work in 3 Speeds
- Thaṭṭaḍavu 1 - Points to remember
- Thaṭṭaḍavu 2 - Thāḷa Demonstration
- Thaṭṭaḍavu 2 - Foot work analysis
- Thaṭṭaḍavu 2 - Foot work in 3 Speeds
- Thaṭṭaḍavu 2 - Points to remember
- Thaṭṭaḍavu 3 - Thāḷa Demonstration
- Thaṭṭaḍavu 3 - Foot work analysis
- Thaṭṭaḍavu 3 - Foot work in 3 Speeds
- Thaṭṭaḍavu 3 - Points to remember
- Thaṭṭaḍavu 4 - Thāḷa Demonstration
- Thaṭṭaḍavu 4 - Foot work analysis
- Thaṭṭaḍavu 4 - Foot work in 3 Speeds
- Thaṭṭaḍavu 4 - Points to remember
- Thaṭṭaḍavu 5 - Thāḷa Demonstration
- Thaṭṭaḍavu 5 - Foot work analysis
- Thaṭṭaḍavu 5 - Foot work in 3 Speeds
- Thaṭṭaḍavu 5 - Points to remember
- Thaṭṭaḍavu 6 - Thāḷa Demonstration
- Thaṭṭaḍavu 6 - Foot work analysis
- Thaṭṭaḍavu 6 - Foot work in 3 Speeds
- Thaṭṭaḍavu 6 - Points to remember
- Thaṭṭaḍavu 7 - Thāḷa Demonstration
- Thaṭṭaḍavu 7 - Foot work analysis
- Thaṭṭaḍavu 7 - Foot work in 3 Speeds
- Thaṭṭaḍavu 7 - Points to remember
- Thaṭṭaḍavu 8 - Thāḷa Demonstration
- Thaṭṭaḍavu 8 - Foot work analysis
- Thaṭṭaḍavu 8 - Foot work in 3 Speeds
- Thaṭṭaḍavu 8 - Points to remember
- Thaṭṭaḍavu - Audio Download for practice
- Thaṭṭaḍavu - Outcome
- Nāṭṭaḍavu - Objectives
- Nāṭṭaḍavu - Definition
- Nāṭṭaḍavu - Āsanas
- Nāṭṭaḍavu - Thala Demonstration
- Nāṭṭaḍavu - General notes
- Nāṭṭaḍavu 1 - Foot work analysis
- Nāṭṭaḍavu 1- Foot work in 3 Speeds
- Nāṭṭaḍavu 1 - Points to remember
- Nāṭṭaḍavu 1 - Note
- Nāṭṭaḍavu 2 - Foot work analysis
- Nāṭṭaḍavu 2- Foot work in 3 Speeds
- Nāṭṭaḍavu 2 - Points to remember
- Nāṭṭaḍavu 2 - Note
- Nāṭṭaḍavu 3 - Foot work analysis
- Nāṭṭaḍavu 3 - Foot work in 3 Speeds
- Nāṭṭaḍavu 3 - Points to remember
- Nāṭṭaḍavu 3 - Note
- Nāṭṭaḍavu 4 - Foot work analysis
- Nāṭṭaḍavu 4 - Foot work in 3 Speeds
- Nāṭṭaḍavu 4 - Points to remember
- Nāṭṭaḍavu 4 - Note
- Nāṭṭaḍavu 5 - Foot work analysis
- Nāṭṭaḍavu 5 - Foot work in 3 Speeds
- Nāṭṭaḍavu 5 - Points to remember
- Nāṭṭaḍavu 6 - Foot work analysis
- Nāṭṭaḍavu 6 - Foot work in 3 Speeds
- Nāṭṭaḍavu 6 - Points to remember
- Nāṭṭaḍavu 7 - Foot work analysis
- Nāṭṭaḍavu 7 - Foot work in 3 Speeds
- Nāṭṭaḍavu 7 - Points To Remember
- Nāṭṭaḍavu 7 - Note
- Nāṭṭaḍavu 8 - Foot work analysis
- Nāṭṭaḍavu 8 - Foot work in 3 Speeds
- Nāṭṭaḍavu 8 - Points to remember
- Nāṭṭaḍavu - Audio Download
- Kudhittha Meṭṭu - Objectives
- Kudhittha Meṭṭu - Definition
- Kudhittha Meṭṭu - Āsanas
- Kudhittha Meṭṭu - Thāḷa Demonstration
- Kudhittha Meṭṭu - General notes
- Kudhittha Meṭṭu - Foot work analysis
- Kudhittha Meṭṭu - Foot work in 3 Speeds
- Kudhittha Meṭṭu - Remember
- Kudhittha Meṭṭu - Audio Download
- Paraval Aḍavu - Objectives
- Paraval Aḍavu - Definition
- Paraval Aḍavu - Āsanas
- Paraval Aḍavu - Thāḷa Demonstration
- Paraval Aḍavu - General notes
- Paraval Aḍavu 1 - Foot work analysis
- Paraval Aḍavu 1 - Foot work in 3 Speeds
- Paraval Aḍavu 1 - Points To Remember
- Paraval Aḍavu 2 - Foot work analysis
- Paraval Aḍavu 2 - Foot work in 3 Speeds
- Paraval Aḍavu 2 - Points To Remember
- Paraval Aḍavu 3 - Foot work analysis
- Paraval Aḍavu 3 - Foot work in 3 Speeds
- Paraval Aḍavu 3 - Points To Remember
- Paraval Aḍavu 4 - Foot work analysis
- Paraval Aḍavu 4 - Foot work in 3 Speeds
- Paraval Aḍavu 4 - Points To Remember
- Paraval Aḍavu - Audio Download
- Vīs Aḍavu - Learning Objectives
- Vīs Aḍavu - Definition
- Vīs Aḍavu - Āsanas
- Vīs Aḍavu - General notes
- Vīs Aḍavu - Thāḷa Demonstration
- Vīs Aḍavu - Foot work analysis
- Vīs Aḍavu - Foot work in 3 Speeds
- Vīs Aḍavu - Remember
- Vīs Aḍavu - Audio download
- Kuṭṭaḍavu - Objectives
- Kuṭṭaḍavu - Definition
- Kuṭṭaḍavu - Āsanas
- Kuṭṭaḍavu 1 - Thāḷa Demonstration
- Kuṭṭaḍavu 1 - Foot work analysis
- Kuṭṭaḍavu 1 - Foot work in 3 Speeds
- Kuṭṭaḍavu 1 - Points to remember
- Kuṭṭaḍavu 1 - General Notes
- Kuṭṭaḍavu 3 - Foot work analysis
- Kuṭṭaḍavu 3 - Foot work in 3 Speeds
- Kuṭṭaḍavu 3 - Points to remember
- Kuṭṭaḍavu 3 - Thāḷa Demonstration
- Kuṭṭaḍavu 3 - General Notes
- Kuṭṭaḍavu 5 - Thāḷa Demonstration
- Kuṭṭaḍavu 5 - Foot work analysis
- Kuṭṭaḍavu 5 - Foot work in 3 Speeds
- Kuṭṭaḍavu 5 - Points to remember
- Kuṭṭaḍavu 5 - General Notes
- Kuṭṭaḍavu 5 - Tips
- Kuṭṭaḍavu - Audio Download
- Naḍai - Objectives
- Naḍai - Definition
- Naḍai - Āsanas
- Naḍai - Thāḷa Demonstration
- Naḍai - General notes
- Naḍai - Dip Movement
- Naḍai1 - Foot work analysis
- Naḍai1 - Foot work in 2 Speeds
- Naḍai 1 - Points to remember
- Naḍai 1 - General Notes
- Naḍai 2 - Foot work analysis
- Naḍai 2 - Foot work in 2 Speeds
- Naḍai 2 - Points to remember
- Naḍai 2 - General Notes
- Naḍai 3 - Definition
- Naḍai 3 - Foot work analysis
- Naḍai 3 - Foot work in 2 Speeds
- Naḍai 3 - Points to remember
- Naḍai 3 - General Notes
- Naḍai - Audio Download
- Sarukkal Aḍavu - Objectives
- Sarukkal Aḍavu - Definition
- Sarukkal Aḍavu - Āsanas
- Sarukkal Aḍavu - General notes
- Sarukkal Aḍavu 1 - Thāḷa Demonstration
- Sarukkal Aḍavu 1 - Foot work analysis
- Sarukkal Aḍavu 1 - Points to remember
- Sarukkal Aḍavu 2 - Thāḷa Demonstration
- Sarukkal Aḍavu 2 - Foot work analysis
- Sarukkal Aḍavu 2 - Points to remember
- Sarukkal Aḍavu 3 - General Notes
- Sarukkal Aḍavu - Audio Download
- Combination of Kudhitthameṭṭu & Sarukkal Aḍavu - Objectives
- Combination of Kudhitthameṭṭu & Sarukkal Aḍavu - Definition
- Combination of Kudhitthameṭṭu and Sarukkal Aḍavu - Āsanas
- Combination of Kudhitthameṭṭu & Sarukkal Aḍavu - General notes
- Combination of Kudhitthameṭṭu and Sarukkal Aḍavu - Remember
- Combination of Kudhitthameṭṭu and Sarukkal Aḍavu - Thāḷa Demonstration
- Combination of Kudhitthameṭṭu & Sarukkal Aḍavu - Audio download
- Objectives
- Adavu Meaning
- About Śhloka
- Om
- Gaṇapathi Śhloka
- Śhiva Śhloka
- Saraswathi Śhloka
- Guru Śhloka
- Hanumān Śhloka
- Shānti Manthra
- Śhlokas from Nāṭya Śhāstra - Śhloka 1
- Audio downloads for Śhlokas
- Śhlokas from Nāṭya Śhāstra - Śhloka 2
- Bhūmi Namaskāraha - About
- Bhūmi Namaskāraha - Demonstration
- Hand Position - Man
- Hand Position - Women
- Striking of the foot - Samapādha
- Striking of the foot - Aramaṇḍi
- Tips
- Remember (Genral Notes)
- Caution (3 – Note)
- Thaṭṭaḍavu - Objectives
- Thaṭṭaḍavu - Definition
- Thaṭṭaḍavu - Āsanas
- Thaṭṭaḍavu - General notes
- Thaṭṭaḍavu 1 - Thāḷa Demonstration
- Thaṭṭaḍavu 1 - Foot work analysis
- Thaṭṭaḍavu 1 - Foot work in 3 Speeds
- Thaṭṭaḍavu 1 - Points to remember
- Thaṭṭaḍavu 2 - Thāḷa Demonstration
- Thaṭṭaḍavu 2 - Foot work analysis
- Thaṭṭaḍavu 2 - Foot work in 3 Speeds
- Thaṭṭaḍavu 2 - Points to remember
- Thaṭṭaḍavu 3 - Thāḷa Demonstration
- Thaṭṭaḍavu 3 - Foot work analysis
- Thaṭṭaḍavu 3 - Foot work in 3 Speeds
- Thaṭṭaḍavu 3 - Points to remember
- Thaṭṭaḍavu 4 - Thāḷa Demonstration
- Thaṭṭaḍavu 4 - Foot work analysis
- Thaṭṭaḍavu 4 - Foot work in 3 Speeds
- Thaṭṭaḍavu 4 - Points to remember
- Thaṭṭaḍavu 5 - Thāḷa Demonstration
- Thaṭṭaḍavu 5 - Foot work analysis
- Thaṭṭaḍavu 5 - Foot work in 3 Speeds
- Thaṭṭaḍavu 5 - Points to remember
- Thaṭṭaḍavu 6 - Thāḷa Demonstration
- Thaṭṭaḍavu 6 - Foot work analysis
- Thaṭṭaḍavu 6 - Foot work in 3 Speeds
- Thaṭṭaḍavu 6 - Points to remember
- Thaṭṭaḍavu 7 - Thāḷa Demonstration
- Thaṭṭaḍavu 7 - Foot work analysis
- Thaṭṭaḍavu 7 - Foot work in 3 Speeds
- Thaṭṭaḍavu 7 - Points to remember
- Thaṭṭaḍavu 8 - Thāḷa Demonstration
- Thaṭṭaḍavu 8 - Foot work analysis
- Thaṭṭaḍavu 8 - Foot work in 3 Speeds
- Thaṭṭaḍavu 8 - Points to remember
- Thaṭṭaḍavu - Audio Download for practice
- Thaṭṭaḍavu - Outcome
- Nāṭṭaḍavu - Objectives
- Nāṭṭaḍavu - Definition
- Nāṭṭaḍavu - Āsanas
- Nāṭṭaḍavu - Thala Demonstration
- Nāṭṭaḍavu - General notes
- Nāṭṭaḍavu 1 - Foot work analysis
- Nāṭṭaḍavu 1- Foot work in 3 Speeds
- Nāṭṭaḍavu 1 - Points to remember
- Nāṭṭaḍavu 1 - Note
- Nāṭṭaḍavu 2 - Foot work analysis
- Nāṭṭaḍavu 2- Foot work in 3 Speeds
- Nāṭṭaḍavu 2 - Points to remember
- Nāṭṭaḍavu 2 - Note
- Nāṭṭaḍavu 3 - Foot work analysis
- Nāṭṭaḍavu 3 - Foot work in 3 Speeds
- Nāṭṭaḍavu 3 - Points to remember
- Nāṭṭaḍavu 3 - Note
- Nāṭṭaḍavu 4 - Foot work analysis
- Nāṭṭaḍavu 4 - Foot work in 3 Speeds
- Nāṭṭaḍavu 4 - Points to remember
- Nāṭṭaḍavu 4 - Note
- Nāṭṭaḍavu 5 - Foot work analysis
- Nāṭṭaḍavu 5 - Foot work in 3 Speeds
- Nāṭṭaḍavu 5 - Points to remember
- Nāṭṭaḍavu 6 - Foot work analysis
- Nāṭṭaḍavu 6 - Foot work in 3 Speeds
- Nāṭṭaḍavu 6 - Points to remember
- Nāṭṭaḍavu 7 - Foot work analysis
- Nāṭṭaḍavu 7 - Foot work in 3 Speeds
- Nāṭṭaḍavu 7 - Points To Remember
- Nāṭṭaḍavu 7 - Note
- Nāṭṭaḍavu 8 - Foot work analysis
- Nāṭṭaḍavu 8 - Foot work in 3 Speeds
- Nāṭṭaḍavu 8 - Points to remember
- Nāṭṭaḍavu - Audio Download
- Kudhittha Meṭṭu - Objectives
- Kudhittha Meṭṭu - Definition
- Kudhittha Meṭṭu - Āsanas
- Kudhittha Meṭṭu - Thāḷa Demonstration
- Kudhittha Meṭṭu - General notes
- Kudhittha Meṭṭu - Foot work analysis
- Kudhittha Meṭṭu - Foot work in 3 Speeds
- Kudhittha Meṭṭu - Remember
- Kudhittha Meṭṭu - Audio Download
- Paraval Aḍavu - Objectives
- Paraval Aḍavu - Definition
- Paraval Aḍavu - Āsanas
- Paraval Aḍavu - Thāḷa Demonstration
- Paraval Aḍavu - General notes
- Paraval Aḍavu 1 - Foot work analysis
- Paraval Aḍavu 1 - Foot work in 3 Speeds
- Paraval Aḍavu 1 - Points To Remember
- Paraval Aḍavu 2 - Foot work analysis
- Paraval Aḍavu 2 - Foot work in 3 Speeds
- Paraval Aḍavu 2 - Points To Remember
- Paraval Aḍavu 3 - Foot work analysis
- Paraval Aḍavu 3 - Foot work in 3 Speeds
- Paraval Aḍavu 3 - Points To Remember
- Paraval Aḍavu 4 - Foot work analysis
- Paraval Aḍavu 4 - Foot work in 3 Speeds
- Paraval Aḍavu 4 - Points To Remember
- Paraval Aḍavu - Audio Download
- Vīs Aḍavu - Learning Objectives
- Vīs Aḍavu - Definition
- Vīs Aḍavu - Āsanas
- Vīs Aḍavu - General notes
- Vīs Aḍavu - Thāḷa Demonstration
- Vīs Aḍavu - Foot work analysis
- Vīs Aḍavu - Foot work in 3 Speeds
- Vīs Aḍavu - Remember
- Vīs Aḍavu - Audio download
- Kuṭṭaḍavu - Objectives
- Kuṭṭaḍavu - Definition
- Kuṭṭaḍavu - Āsanas
- Kuṭṭaḍavu 1 - Thāḷa Demonstration
- Kuṭṭaḍavu 1 - Foot work analysis
- Kuṭṭaḍavu 1 - Foot work in 3 Speeds
- Kuṭṭaḍavu 1 - Points to remember
- Kuṭṭaḍavu 1 - General Notes
- Kuṭṭaḍavu 3 - Foot work analysis
- Kuṭṭaḍavu 3 - Foot work in 3 Speeds
- Kuṭṭaḍavu 3 - Points to remember
- Kuṭṭaḍavu 3 - Thāḷa Demonstration
- Kuṭṭaḍavu 3 - General Notes
- Kuṭṭaḍavu 5 - Thāḷa Demonstration
- Kuṭṭaḍavu 5 - Foot work analysis
- Kuṭṭaḍavu 5 - Foot work in 3 Speeds
- Kuṭṭaḍavu 5 - Points to remember
- Kuṭṭaḍavu 5 - General Notes
- Kuṭṭaḍavu 5 - Tips
- Kuṭṭaḍavu - Audio Download
- Naḍai - Objectives
- Naḍai - Definition
- Naḍai - Āsanas
- Naḍai - Thāḷa Demonstration
- Naḍai - General notes
- Naḍai - Dip Movement
- Naḍai1 - Foot work analysis
- Naḍai1 - Foot work in 2 Speeds
- Naḍai 1 - Points to remember
- Naḍai 1 - General Notes
- Naḍai 2 - Foot work analysis
- Naḍai 2 - Foot work in 2 Speeds
- Naḍai 2 - Points to remember
- Naḍai 2 - General Notes
- Naḍai 3 - Definition
- Naḍai 3 - Foot work analysis
- Naḍai 3 - Foot work in 2 Speeds
- Naḍai 3 - Points to remember
- Naḍai 3 - General Notes
- Naḍai - Audio Download
- Sarukkal Aḍavu - Objectives
- Sarukkal Aḍavu - Definition
- Sarukkal Aḍavu - Āsanas
- Sarukkal Aḍavu - General notes
- Sarukkal Aḍavu 1 - Thāḷa Demonstration
- Sarukkal Aḍavu 1 - Foot work analysis
- Sarukkal Aḍavu 1 - Points to remember
- Sarukkal Aḍavu 2 - Thāḷa Demonstration
- Sarukkal Aḍavu 2 - Foot work analysis
- Sarukkal Aḍavu 2 - Points to remember
- Sarukkal Aḍavu 3 - General Notes
- Sarukkal Aḍavu - Audio Download
- Combination of Kudhitthameṭṭu & Sarukkal Aḍavu - Objectives
- Combination of Kudhitthameṭṭu & Sarukkal Aḍavu - Definition
- Combination of Kudhitthameṭṭu and Sarukkal Aḍavu - Āsanas
- Combination of Kudhitthameṭṭu & Sarukkal Aḍavu - General notes
- Combination of Kudhitthameṭṭu and Sarukkal Aḍavu - Remember
- Combination of Kudhitthameṭṭu and Sarukkal Aḍavu - Thāḷa Demonstration
- Combination of Kudhitthameṭṭu & Sarukkal Aḍavu - Audio download
6
Module VII - Bhedhas and Hastha Mudhrās - Bhedhas - Objectives
- Bhedhas - Introduction
- Bhedhas - Note
- Bhedhas - Shiro Bhedha
- Bhedhas - Shloka & Audio Download
- Bhedhas - Movement analysis - Samam
- Bhedhas - Movement analysis - Udhwahitham
- Bhedhas - Movement analysis - Adhomukham
- Bhedhas - Movement analysis - Alolitham
- Bhedhas - Movement analysis - Dhutham
- Bhedhas - Movement analysis - Kampitham
- Bhedhas - Movement analysis - Paravrutham
- Bhedhas - Movement analysis - Uthkshiptham
- Bhedhas - Movement analysis - Parivahitham
- Dhrushti Bhedha
- Bhedhas - Shloka & Audio Download
- Bhedhas - Movement analysis - Samam
- Bhedhas - Movement analysis - Alokitham
- Bhedhas - Movement analysis - Sachi
- Bhedhas - Movement analysis - Pralokitham
- Bhedhas - Movement analysis - Nimilitham
- Bhedhas - Movement analysis - Ullokitham
- Bhedhas - Movement analysis - Anuvruttham
- Bhedhas - Movement analysis - Avalokitham
- Bhedhas - Greeva Bhedha
- Bhedhas - Shloka & Audio Download
- Bhedhas - Movement analysis - Sundhari
- Bhedhas - Movement analysis - Thiraschina
- Bhedhas - Movement analysis - Parivarthitha
- Bhedhas - Movement analysis - Prakampitha
- Bhedhas - PDF Downloads
- Hastha Mudhrās - Objectives
- Hastha Mudhrās - Introduction
- Hastha Mudhrās - Note
- Hastha Mudhrās - Asamyutha hastha - Sholka
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Pathaka
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis -Thripathaka
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Ardha pathaka
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Kartareemukha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Mayoora
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Ardhhachandhra
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Araala
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Shukathunda
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Mushti
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Shikara
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Kapitha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Katakaamukha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Soochi
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Chandhrakala
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Padhmakosha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Sarpashira
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Mrigashirsha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Simhamukha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Kāngoola
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Alapadhma
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Chathura
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Bhramara
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Hamsaasya
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Hamsapaksha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Sandhamsha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Mukula
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Thāmrachooda
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Thrishoola
- Hastha Mudhrās - Asamyutha hastha - PDF's Downloads
- Hastha Mudhrās - Samyutha Hasthas
- Hastha Mudhrās - Samyutha Hastha - Shloka
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Anjali
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Kapotha
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Karkata
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Swasthika
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Dola
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Pushpaputa
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Uthsangha
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Shivalinga
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Bherunda
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Katakaavardhana
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Kartariswasthika
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Shakata
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Shankha
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Chakra
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Samputa
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Pāsha
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Kīlaka
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Mathsya
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Koorma
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Varāha
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Garuda
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Nāgabandha
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Katva
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Avahitha
- Hastha Mudhrās - Samyutha hastha - PDF's Downloads
- Assessment
- Bhedhas - Objectives
- Bhedhas - Introduction
- Bhedhas - Note
- Bhedhas - Shiro Bhedha
- Bhedhas - Shloka & Audio Download
- Bhedhas - Movement analysis - Samam
- Bhedhas - Movement analysis - Udhwahitham
- Bhedhas - Movement analysis - Adhomukham
- Bhedhas - Movement analysis - Alolitham
- Bhedhas - Movement analysis - Dhutham
- Bhedhas - Movement analysis - Kampitham
- Bhedhas - Movement analysis - Paravrutham
- Bhedhas - Movement analysis - Uthkshiptham
- Bhedhas - Movement analysis - Parivahitham
- Dhrushti Bhedha
- Bhedhas - Shloka & Audio Download
- Bhedhas - Movement analysis - Samam
- Bhedhas - Movement analysis - Alokitham
- Bhedhas - Movement analysis - Sachi
- Bhedhas - Movement analysis - Pralokitham
- Bhedhas - Movement analysis - Nimilitham
- Bhedhas - Movement analysis - Ullokitham
- Bhedhas - Movement analysis - Anuvruttham
- Bhedhas - Movement analysis - Avalokitham
- Bhedhas - Greeva Bhedha
- Bhedhas - Shloka & Audio Download
- Bhedhas - Movement analysis - Sundhari
- Bhedhas - Movement analysis - Thiraschina
- Bhedhas - Movement analysis - Parivarthitha
- Bhedhas - Movement analysis - Prakampitha
- Bhedhas - PDF Downloads
- Hastha Mudhrās - Objectives
- Hastha Mudhrās - Introduction
- Hastha Mudhrās - Note
- Hastha Mudhrās - Asamyutha hastha - Sholka
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Pathaka
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis -Thripathaka
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Ardha pathaka
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Kartareemukha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Mayoora
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Ardhhachandhra
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Araala
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Shukathunda
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Mushti
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Shikara
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Kapitha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Katakaamukha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Soochi
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Chandhrakala
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Padhmakosha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Sarpashira
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Mrigashirsha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Simhamukha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Kāngoola
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Alapadhma
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Chathura
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Bhramara
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Hamsaasya
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Hamsapaksha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Sandhamsha
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Mukula
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Thāmrachooda
- Hastha Mudhrās - Asamyutha hastha - Mudhra analysis - Thrishoola
- Hastha Mudhrās - Asamyutha hastha - PDF's Downloads
- Hastha Mudhrās - Samyutha Hasthas
- Hastha Mudhrās - Samyutha Hastha - Shloka
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Anjali
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Kapotha
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Karkata
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Swasthika
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Dola
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Pushpaputa
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Uthsangha
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Shivalinga
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Bherunda
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Katakaavardhana
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Kartariswasthika
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Shakata
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Shankha
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Chakra
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Samputa
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Pāsha
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Kīlaka
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Mathsya
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Koorma
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Varāha
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Garuda
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Nāgabandha
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Katva
- Hastha Mudhrās - Samyutha hastha - Mudhra analysis - Avahitha
- Hastha Mudhrās - Samyutha hastha - PDF's Downloads
- Assessment