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Yoga Therapy for Acidity

Price: 440 USD

Yoga Therapy for Acidity

In this course, Yogic techniques are used to address Acidity. Asanas and Pranayama recommended in the course, when used under expert guidance, have the potential to reduce or completely eliminate some or all of the symptoms related to Acidity. In our online course on yoga therapy, we shall attempt to address some health issues that are very common to our times, owing to the unnatural lifestyles of the majority of the population. Yoga, though not primarily meant to be a healing system, has the potential to heal many diseases. Therapeutic use of yoga techniques is so popular today that many think yoga is only a kind of alternate therapy! The shat kriyas of hata yoga especially, are designed to bring the body back to balance.
The course has been designed by experienced practitioners to suit your needs. The course has excellent demonstration videos, step by step detailed learning videos using Props, demonstration of commonly done mistakes followed by postural corrections, one to one interaction with the faculty and much more.
The course duration is 14 weeks with 14 one to one sessions with the instructor. If the students wish to extend the course, contact admin@eambalam.com for more details. Conditions apply.
About Acidity
Our stomach normally secretes hydrochloric acid, which is required for the breakdown and digestion of food we eat. This is a regular and natural process. Acidity is a term used for a set of symptoms caused by excess production of acid. People suffering from acidity feel a burning sensation after eating a meal just above stomach and below breastbone. Sour belching is also commonly seen.
Common Symptoms
Burning sensation or pain in stomach/throat; Chest pain; Heart burn; Belching; Nausea; Bitter taste in mouth; Loss of appetite; Coughing; Indigestion Constipation; Stomach Ulcers
Causes:
Stress; Excessive consumption of spicy, oily and non-vegetarian food; Excessive Smoking and Alcohol consumption; Irregular eating pattern or skipping breakfast; Negative thinking; Lack of physical activity
For further enquiry, contact admin@eambalam.com
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Course Content

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Lessons Status
1

Course overview

2

Module 1 - Introduction & preparation

3

Module 2 – Breathing technique

4

Module 3 - Asanas

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